Girl Fight Fitness was founded in 2014 by Amanda Gonzalez-Barone based on her observations and experiences as a fitness trainer. She wanted to provide a fun, female-friendly environment for the pursuit of fitness and health through strength, cardio, and kickboxing workouts.
The first location started in Burnt Hills, NY with six punching bags, a paper check-in system, and Amanda wearing all the hats — from teaching all the classes to running the business to cleaning the toilets!
We are so happy that so many women love Girl Fight and have helped us grow. Now we have a team of awesome, skilled, and friendly trainers to help you get in the best shape ever.
Whether you are a beginning exerciser or just looking for a change of pace for your current program, Girl Fight workouts provide a combination of calorie-torching boxing moves and muscle-toning strength drills. Workouts are fast, fun…and addictive!
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