Tag: barre

The Pilates Principle was started in 2003 by Nuhar Jaleel, a licensed physical therapist, and a Pilates and GYROTONIC® exercise instructor. For almost two decades, we have been delivering unparalleled instruction in the Pilates and GYROTONIC® exercise methods. Our physical studio is breathtaking and provides an exceptional environment for your workout regimen, and our staff is not only highly educated Read more...

The Hot Yoga Spot is a hot yoga and barre fitness facility with five New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come Read more...