Tag: pilates
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The Pilates Principle was started in 2003 by Nuhar Jaleel, a licensed physical therapist, and a Pilates and GYROTONIC® exercise instructor. For almost two decades, we have been delivering unparalleled instruction in the Pilates and GYROTONIC® exercise methods. Our physical studio is breathtaking and provides an exceptional environment for your workout regimen, and our staff is not only highly educated Read more...